Such a problem can't sleep with dreamstalker, I soared with him this way and that, and sleeping pills in the herbs saw hops and motherwort and Valerian, nothing helps, and if you do fall asleep then Wake up without Drim , he or next or the one morning I have not found even once, in short it turned out that in the dream I took it off and under the mattress stuck.
I scared him or what? In short, to develop in me because of these fights with Timom insomnia. Can't put all what to do?
Can't use my grimstalker(((. What to do?
Re: can't use my grimstalker(((. What to do?
Veda, set the alarm for "dog watch" (from 4 to 5 in the morning or 3-4 hours after falling asleep usually) as You Wake up - put on mask, put 20 minutes of delay and sleep on. At this time, it's pretty hard to Wake up, and if it turns out, he very quickly falls asleep back. Pure physiology, which is usually used by all sorts of saboteurs.
Re: can't use my grimstalker(((. What to do?
Thank you!