Stand out the PM.
крошкин wrote:so, in order
Cars I have. Listening session (started three months ago) from BVG, CDs Patrushev , Monaro (though with them it turns out worse, there is no such relaxation, although what he offers is very tempting).
Monroe. Robert Allan Monroe. Therefore it is impossible. If you engage with Hemi-sync, then you need to pay attention only to him, not being distracted by other areas.
But as the program I recommend to pick up something more elaborate than bwg. The program, of course, is not bad, but from it not in vain refused. There are far more good...
крошкин wrote: to Relax I think may very well the body is almost entirely doesn't feel, numb the head and the body like cotton.
крошкин wrote: is There really a problem with the eyes which I wrote on the forum - they (eyes try to twitch open generally hard to relax them but it seems like now the problem is solved and this is becoming less.
This is only the initial stage of deep relaxation.
крошкин wrote: a Couple of times so it was hand held through the blanket.
If it was not a short-term falling asleep, it is already more like the required level of relaxation.
крошкин wrote:1 is it Possible to listen to a session and discs ,for example, with an alpha of more than 45 days, and more specifically, all the time?
Only in this case, You fully assumed all responsibility for possible side effects (as with not very pleasant, but very long state output and complete loss of effectiveness of any audio files for a couple of months).
крошкин wrote:2 .Can I mix alpha with theta in one day?
Your brain that every day is several times
Follow the recommendations and safety requirements...
крошкин wrote:3. What is the anchor ? Do I understand correctly that this is when using the session I get to maximum relaxation, I set myself some word or action by which I may enter into this state without a session or a disc? But I don't quite understand how to install it properly ?
As I understand, this topic You've already read -
viewtopic.php?f=47&t=5272 ? Read again and try. There is written all that is necessary in working with the anchoring resource States. Think less, what is the biggest obstacle practice.
крошкин wrote:4. I can't see the images before my eyes so I can see them but not with the eyes but somewhere inside of my head no matter how much I tried not - a hindrance whether it is such as for training on the Silva - there should be mental screen to create it I get only not in front of the eyes and inside the head
I'm also not particularly good at. I can call the images consciously, but it is the result of long practice with vizualizacia - it doesn't work in practice, because the usual method is much more efficient. The picture clearly see (it "see", that is the eyes) only the visuals. I Ginestet. Judging by the questions used in expressions, also. That is, for us it is quite normal to see the internal images are the eyes - there is no difference (on this image only win). In the techniques written, because the vast majority of writers are visual creatures and they work for themselves, and others are tuned for reasons of conformity.
крошкин wrote:5.If I can relax with what time I can start practice according to the method of Silva
do I need all these "troubles" with a score of 100 .
крошкин wrote:6. Advise on what course to study Silva (to develop intuition)- in his original book, the books of stone (there's quite a magic) , the official audio track - "Live in the Rhythm of Silva" or at the audio rate Borsuk (he doesn't speaks very well about the official rate)
I am not a teacher of the Silva method I to this method in Russia have nothing - we have this financial institution. Pyramid, which focuses on the financial side, not the effectiveness of the practices. Many teachers even experience practices are not only good reading, and not on all aspects. This and chaos theory. I myself practiced this method on the books of Jose Silva (it's mostly practice to achieve the status and application examples) and Robert stone (he had specific practice alpha work more widely painted, for those who read superficially really seems a fairy tale) about 7 years ago and have only a General idea, and the more practical side than the theoretical. So the question is not at.
Why are You asking me? Everyone is entitled to their own opinion. Perhaps Andrei V. more familiar with the structure of the Silva method in Russia, so he has this opinion was formed.
крошкин wrote:and possible approval to mentally speak while in a trance/meditation.
Try. For me, the question sounds like "can I hold on to the ear during squats?". In principle it is possible, but why? On the other hand, it may have some purpose (for example, when training the synchronization of the hemispheres), then the answer is "need"...
крошкин wrote:8. Somewhere on the forum I read that one woman constantly is in alpha is it possible
In any case this is not true, because when she sleeps, her brain working in her Delta. Otherwise she'd have serious problems with memory. In the waking state is real, but not very convenient - sometimes need to be physically active, as this is a beta.
крошкин wrote:9 And Silva , but mostly stone write that the queries executed in alpha TK is the connection to the higher mind, God, the Universe in General with something supernatural, what do You think about this?
They were too lazy to explain about the functioning of the right hemisphere. And not everyone will understand - the Fairy godmother to many closer and more understandable...
крошкин wrote: And theta...what?
The same thing, only deeper. In a nutshell. Besides, Silva is a target for as long the practitioner is the borderline between alpha and theta when working with the natural conditions on the border of sleep and wakefulness that it dominates.
крошкин wrote:Roman sorry so many questions - a big mess in my head , I want to put everything in place . It seems not quite right to do something
Yeah... Too much doubt
крошкин wrote:I forgot to ask it
The alpha state by the method of Silva self-hypnosis or trance ?
Hypnosis and self-hypnosis - it's just the input methods of the brain in trance state, so that the share of them not very well. Trances are different, I don't know what You mean by this word, so difficult to answer so that the answer You came up. Some mean by the TRANS any state of consciousness distinct from wakefulness and sleep (ISS), some only the hypnotic state (that is, the deceleration in overall activity of the cortex with preservation of the centers of excitation). In English, by the way, these trances are called differently.
крошкин wrote:Those closer to the alpha state with the Silva
alpha session MM or BVG or alpha drives Patrushev ?
If You've read the books Silva and stone, you must have noticed that "into the woods", the less used expression "alpha", it gradually replaced the concept of "reference condition". Wonder why so? Silva alpha in and alpha in MM (bwg disks) is a slightly different concept, but similar.
крошкин wrote: here it is written that the difference is still there
http://vk.com/topic-304432_24641797
The author does not recommend to log in to the alpha for Silva to use the audio programs
As far as this is true?
I do suspect the competence of the author. And brain waves, and basic concepts of the method of Silva. I could be wrong, but with what she writes in the comments, I do not want to.<