Post
by Кона » Wed Jan 04, 2012 16:20
Enabled device, I went into the Training Baseline session, there is a list: "1. Recreation - 2. Relaxation, etc. to the point 8."
went for example in paragraph 2 Relaxation, there is further "Select session", r01Nas, r01Nb, r01Nr, r01Ns, r02Nas and so on....
did not see sessions of the endings "s", "E", "d", where are they?
And when the listening session with the endings as, b, s?
Properly understood: bedtime for example include r01Nr, on the second day or the same twist, or take r02Nr, etc.?
Then instead of Relaxation take another type of the underlying session, there is also looking for the r sessions at the end of the name?
And is there some criterion that the material of the sessions, the brain learned and can move on to others with the ending "s" ?
Ie,what am I supposed to feel? That condition, called the session "r", I already included and without session? Or just listened 21 times session with "r", you can go to sessions with other endings?
And maybe there's a training manual about it, how to navigate the sessions and sustained effects when they are successful?
Or by and large no system here, and it's much easier: familiar with the flashes of the bulbs, and forward and create-invent-try?