Posted: Wed Dec 08, 2010 19:39
About the "cockroaches" in the head and in other places of the cocoon and about your creative work with them has received information from the book by Andreas "Essential transformation".
The translation of the book is difficult to perceive – sometimes verbatim without adaptation for yourself edited, replacing some of the terms. For example, "the inner part of me," I called: personality = Energo-informational entity = role = goal = beingness (And Cake), and "undesirable actions, feelings and responses, problems of character, bad habits," I called dissatisfied with the sub-personality or "cockroaches in the head".
Is "to kill a cockroach in the head, in the subconscious" is impossible. The more you struggle against it, the stronger it becomes, because it feeds on our energy struggle. May be time to forget about it, to shut it down. But sooner or later it will manifest itself at the most inopportune moment and likely unconsciously!
Most effective: the time to notice it, slowly, with the respect to listen to his point of view, to thank him for taking care of maintain the integrity of the person, to reconcile it with the other personalities and take his energy in a harmonious cocoon.
Here's an interesting quote.
"A common opinion was that it is enough to recognize the problem to make it disappear. However, often even a conscious issue continues to live in us. The purpose of the Essential Transformation is not understanding our problems and the journey inward, to where this problem will be transformed.
The process of the Essential Transformation work from the inside. This is a series of simple, consistent exercises that allow us to change undesirable actions, feelings and responses easily and quickly, then there is a feeling that comes naturally, we have experienced an Essential Transformation.
We want to get rid of unwanted feelings. We try to "think positive" and repel negative thoughts. These methods do not achieve sufficient change. The path to our internal improvement is through our shortcomings. Knowledge of and work with these parts make it possible for us to rise to integrity. If we only attempt to exorcise these feelings and to "think positive" and overcome unwanted habits by force, we're fighting ourselves. And when we struggle, we always lose some of our parts.
Even if I can handle the defeat of this so-called "enemy within", then I'll stay with the "internal loss". All our parts be victorious after making the Essential Process of Transformation. We open deep positive goals of our parts and transform the parts that bothered you, in the inner allies. Even the thoughts that we most dislike, have a few good purposes. Wanda, the girl who wanted to quit Smoking. She found that part of her that wanted to smoke, also had positive intentions. She wanted Wanda cozy feel in any company, and acquired many friends.
People using the Process of the Essential Transformation, has sought and achieved tremendous progress in overcoming the following difficulties: the Rejection of abuse and/or healing of the injury. Loss of appetite and overeating. Alcoholism. Narcotic dependence. Depression. Fears and anxiety. Post-traumatic stress syndrome. Hyperactivity and impotence. Frequent unwanted disorders. Schizophrenia. Healthy interests. Solution of specific issues and conflicts.
The essential Condition is always an inner condition, existing high quality. Conditions such as approval, love, existence, peace and unity, just there. They do not depend on something external, what you can do, to achieve, to give or to know.
Starting to live on the basis of Essential States, we usually feel the security and protection differently. If, for example, my Essential Condition of this unity, then I is "one of all", in a sense, there can be nothing from which I need protection.
If we ask our inner parts: "what are they then?", many of them will answer that from early childhood or young age.
While our parts are somehow separated from us or the location, we are not as full as we were meant to be. When we are fully reunited with our parts, we will be able to get great gifts that they have prepared for us.
Previously, it was impossible, so I said okay to him when he didn't want what I wanted. Previously, my position was this: "If you don't want this, my heart will be broken, I'll hang myself or I will be forever miserable. Then you maybe know the whole truth." My position now is different: "Because I now I and I a whole. And my life can and of course will continue regardless of whether you want it to be or not." Here are the changes! And even more important, is that one day I felt whole, strong and allowed him to leave, and he came to me!
Most exciting was the discovery that I had inner peace, not from something external that surrounds me. What insulted me is still going on, but it is not a bad place.
One simply will understand how, just having the inner peace as a starting point, it is easier to go and do something that can deprive you of respect for others, some will get pleasure from the act committed without the fear of losing someone's respect. Besides receiving respect, control and the like becomes not so important, because the part already has this inner peace. She already has what really matters. I will be able to do what I need, not upsetting and not getting upset over this.
When he was angry, I could just let him be angry and react differently, not angry in response to him. I always mentally realized that it is better to be supportive of the other people's feelings, including anger; now I really felt more sympathetic hearing.
Some people notice that when they go in yourself and ask the part: "What do you want?", they immediately try to consciously "knowing" the answer, instead of having to wait for a response from its internal part. Some part of me was trying to understand answers to my questions without waiting unconscious reactions.
True transformation comes from having full access to our Essential State throughout our body. When we make the Essential Process of Transformation with the parts separated from us, we warmly accept them back inward. The presence of the Essential Conditions gives these parts of recognition, warmth, approval and love that they needed.
People often spend their whole life working towards achieving the Essential State and never get it! Even if they follow some regulations and succeed in doing what they considered to be the acquisition condition, it just does not give them Ontological Status. All because of the Essential States are not acquired as a result of work. Just joining them and possession on an unconscious level is an Essential Condition.
Each of our inner part represents a certain amount of our energy or vitality. When we include all of our internal parts, we, literally, receive the energy and strength. Our energy starts to take care of us rather than to create disharmony.
We can even consciously think that one side is "good" and the other "bad." However, we may notice that they become more balanced and harmonious, working with both sides of the problem, combining the two extremes into one balanced unity."
Here's an interesting technique! We need to adopt! <
The translation of the book is difficult to perceive – sometimes verbatim without adaptation for yourself edited, replacing some of the terms. For example, "the inner part of me," I called: personality = Energo-informational entity = role = goal = beingness (And Cake), and "undesirable actions, feelings and responses, problems of character, bad habits," I called dissatisfied with the sub-personality or "cockroaches in the head".
Is "to kill a cockroach in the head, in the subconscious" is impossible. The more you struggle against it, the stronger it becomes, because it feeds on our energy struggle. May be time to forget about it, to shut it down. But sooner or later it will manifest itself at the most inopportune moment and likely unconsciously!
Most effective: the time to notice it, slowly, with the respect to listen to his point of view, to thank him for taking care of maintain the integrity of the person, to reconcile it with the other personalities and take his energy in a harmonious cocoon.
Here's an interesting quote.
"A common opinion was that it is enough to recognize the problem to make it disappear. However, often even a conscious issue continues to live in us. The purpose of the Essential Transformation is not understanding our problems and the journey inward, to where this problem will be transformed.
The process of the Essential Transformation work from the inside. This is a series of simple, consistent exercises that allow us to change undesirable actions, feelings and responses easily and quickly, then there is a feeling that comes naturally, we have experienced an Essential Transformation.
We want to get rid of unwanted feelings. We try to "think positive" and repel negative thoughts. These methods do not achieve sufficient change. The path to our internal improvement is through our shortcomings. Knowledge of and work with these parts make it possible for us to rise to integrity. If we only attempt to exorcise these feelings and to "think positive" and overcome unwanted habits by force, we're fighting ourselves. And when we struggle, we always lose some of our parts.
Even if I can handle the defeat of this so-called "enemy within", then I'll stay with the "internal loss". All our parts be victorious after making the Essential Process of Transformation. We open deep positive goals of our parts and transform the parts that bothered you, in the inner allies. Even the thoughts that we most dislike, have a few good purposes. Wanda, the girl who wanted to quit Smoking. She found that part of her that wanted to smoke, also had positive intentions. She wanted Wanda cozy feel in any company, and acquired many friends.
People using the Process of the Essential Transformation, has sought and achieved tremendous progress in overcoming the following difficulties: the Rejection of abuse and/or healing of the injury. Loss of appetite and overeating. Alcoholism. Narcotic dependence. Depression. Fears and anxiety. Post-traumatic stress syndrome. Hyperactivity and impotence. Frequent unwanted disorders. Schizophrenia. Healthy interests. Solution of specific issues and conflicts.
The essential Condition is always an inner condition, existing high quality. Conditions such as approval, love, existence, peace and unity, just there. They do not depend on something external, what you can do, to achieve, to give or to know.
Starting to live on the basis of Essential States, we usually feel the security and protection differently. If, for example, my Essential Condition of this unity, then I is "one of all", in a sense, there can be nothing from which I need protection.
If we ask our inner parts: "what are they then?", many of them will answer that from early childhood or young age.
While our parts are somehow separated from us or the location, we are not as full as we were meant to be. When we are fully reunited with our parts, we will be able to get great gifts that they have prepared for us.
Previously, it was impossible, so I said okay to him when he didn't want what I wanted. Previously, my position was this: "If you don't want this, my heart will be broken, I'll hang myself or I will be forever miserable. Then you maybe know the whole truth." My position now is different: "Because I now I and I a whole. And my life can and of course will continue regardless of whether you want it to be or not." Here are the changes! And even more important, is that one day I felt whole, strong and allowed him to leave, and he came to me!
Most exciting was the discovery that I had inner peace, not from something external that surrounds me. What insulted me is still going on, but it is not a bad place.
One simply will understand how, just having the inner peace as a starting point, it is easier to go and do something that can deprive you of respect for others, some will get pleasure from the act committed without the fear of losing someone's respect. Besides receiving respect, control and the like becomes not so important, because the part already has this inner peace. She already has what really matters. I will be able to do what I need, not upsetting and not getting upset over this.
When he was angry, I could just let him be angry and react differently, not angry in response to him. I always mentally realized that it is better to be supportive of the other people's feelings, including anger; now I really felt more sympathetic hearing.
Some people notice that when they go in yourself and ask the part: "What do you want?", they immediately try to consciously "knowing" the answer, instead of having to wait for a response from its internal part. Some part of me was trying to understand answers to my questions without waiting unconscious reactions.
True transformation comes from having full access to our Essential State throughout our body. When we make the Essential Process of Transformation with the parts separated from us, we warmly accept them back inward. The presence of the Essential Conditions gives these parts of recognition, warmth, approval and love that they needed.
People often spend their whole life working towards achieving the Essential State and never get it! Even if they follow some regulations and succeed in doing what they considered to be the acquisition condition, it just does not give them Ontological Status. All because of the Essential States are not acquired as a result of work. Just joining them and possession on an unconscious level is an Essential Condition.
Each of our inner part represents a certain amount of our energy or vitality. When we include all of our internal parts, we, literally, receive the energy and strength. Our energy starts to take care of us rather than to create disharmony.
We can even consciously think that one side is "good" and the other "bad." However, we may notice that they become more balanced and harmonious, working with both sides of the problem, combining the two extremes into one balanced unity."
Here's an interesting technique! We need to adopt! <