well, let's deal a little bit.
1. 3.0 is such a powerful thing, wearing that is kind of extreme, what is warned in the description and the comments.
It is recommended to carry someone who understands what is happening and consciously wishes it.
However, each manifestation is slightly different, or even because we are all different.
2. As You describe mostly standard things that can and are caused by not only a 3.0... different practices, and other things activates the upper energy centers.
Specifically:
-sensitivity to smells is the activation Agni, sometimes it comes down to the fact that the smells from the neighbors through the floor of the house felt, if they come to the city....
-synthetic clothing is actually not good for our energy, it bears the stamp such that it destroys the surface structure of the cocoon.
-prelusive slightly is to activate the right brain for "normal" human condition is not normal. Behind the wheel in this no-no....
-turbulent condition due to the fact that the consciousness in the new regime has not adapted to the world and that proSoviet part thereof may not approve of the current state of things. Wake up, the layers associated with past individuals that do not really understand where they are and what they are, but in General have a different grading system.
the cause of pruritus is not clear to me, although it may be associated with two factors. Cleaning of the body and regeneration of the external zone of the cocoon (finding that most sensory sensitivity, which many seek and many other things). At least the tingling and goosebumps - it's just about it.
Recommendations on this item - a contrast shower often (at least a couple times a day, morning and evening), bath.... sports load.
ie, in terms of personal progress, all the symptoms are very positive, but this does not mean that it will get easier and generally 3.0 nothing definite to say on this account

we are all different, as one is in the process of adaptation is highly dependent on. what Luggage came in.
Perhaps we should dispense 3.0<