If not conducted additional studies will Express my thoughts about it: simple pumping muscle - it's to a greater extent cell division, right? However, there are some traditions in which /and I could tell by the bodies exercising etih traditions/ attention /of course this is just one of the areas-effects/ is directed at improving the quality of those cells, in particular of mitochondria, their content, functioning, etc.ЗОМБИ wrote:duck the question about the mitochondria: lessons from AI the number of mitochondria increases or not? endurance training -- how to be with them..
Now think about it - in the AI /first step/, especially if you use with additional amplifiers, specified Goldiam /as fasting, cold water etc./ - where 'followers' are not at all certain bodibildery, and Vice versa - do not have large muscles, and 'like it should'.
p. S. and still - Goltis, if I understand correctly, every 10 years or something/ makes a sharp starvation - ie, essentially removes from your body a LOT of cages with the mitochondria/, and then replace them with better cells.. Educa rebooting the operating system, to avoid bugs /crashes in the system.
About endurance - in my opinion - you can use, but not only them.. For example - that's a runner for long distances /he is tough, huh?/, if you stop to run-to train - to satellite very efficiently and quickly /had a mate/. Such 'training', IMHO, need to be woven into life itself - regularly edakii lifestyle, I like to see.. ie the very habitat /for example, most of the animals, and dolphins, etc./ should be 'exercise'. Here, in this world, have some sex as a means of improvements to the quality of the cells in the body.