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Good day!

In may of this year bought MindSpa. Of course immediately began to experiment. I tried to practice twice a day in the morning before work and evening before bed. Mainly used the first session to the alpha rhythm. Tried several times deeper session, but their effect is not felt.
A positive result was not long in coming, increased attention, improved sleep, have energy... but after a month the effect was gone completely.
Now there are problems with sleep, fatigue, inattention has reached its maximum. Decided to make a break. In the end, was not engaged 1.5 months. Now I want to resume classes, but still feel no effect. During listening sessions can not relax, begins an intense internal dialogue (in the beginning it was not).

Tell me how it can be connected? And how it to overcome?

Tell us (or just give a link), please about how to use goggles with blue LEDs?

Everything is in Russian language about the Mind Spa, you can find on the website www.avstim.ru

Петр wrote:Good day!

In may of this year bought MindSpa. Of course immediately began to experiment. I tried to practice twice a day in the morning before work and evening before bed. Mainly used the first session to the alpha rhythm. Tried several times deeper session, but their effect is not felt.
A positive result was not long in coming, increased attention, improved sleep, have energy... but after a month the effect was gone completely.
Now there are problems with sleep, fatigue, inattention has reached its maximum. Decided to make a break. In the end, was not engaged 1.5 months. Now I want to resume classes, but still feel no effect. During listening sessions can not relax, begins an intense internal dialogue (in the beginning it was not).

Tell me how it can be connected? And how it to overcome?

Tell us (or just give a link), please about how to use goggles with blue LEDs?

Life, she's generally like a Zebra... Mindmachine pretty soft and hard collisions is not always able to cope. Sometimes affected by the lack of vitamins and minerals (in your case, probably calcium).
Someone standard "depresnyak" rolls in the fall and winter, but in rare cases, on the contrary - in the summer (too much light). If this is "it", then maybe in the summer mindmachine only worsen Your condition, especially blue points.