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Hello! How can you relax if in eyes beats and flashing light? Consulted a neurologist-psychologist. He strictly forbade such "rasslabuha". "If there are contraindications, then absolutely no! I and healthy people do not recommend that." that was the word.

Даяна wrote:Hello! How can you relax if in eyes beats and flashing light? Consulted a neurologist-psychologist. He strictly forbade such "rasslabuha". "If there are contraindications, then absolutely no! I and healthy people do not recommend that." that was the word.

Just to close the eyes

Diane
Diane,engage with your eyes CLOSED at a comfortable level of brightness of the LEDs!A neurologist, a psychologist, I would love to have tested for aptitude!

Once again, Hello! I don't know how the others, but it interferes with the light even with CLOSED eyes! If the husband is watching TV, I turn my back to the wall and still "see" how has the light from the TV ("see" switching between channels , frames). I can't sleep, even at low lighting! If will burn at least some small light is on, it's a problem for me and it will be solved, if everything is turned off! That's why I asked the question: how to relax?

Diane
Just try to lie down and consider flashing without any specific purpose.Maybe will appear some pictures or images.listen to the sound and watch the flicker,think about something pleasant.Try and write...

Даяна wrote:Hello again! I don't know how the others, but it interferes with the light even with CLOSED eyes! If the husband is watching TV, I turn my back to the wall and still "see" how has the light from the TV ("see" switching between channels , frames). I can't sleep, even at low lighting! If will burn at least some small light is on, it's a problem for me and it will be solved, if everything is turned off! That's why I asked the question: how to relax?

Diane, You actually have the car, or do You think?
Some people have a hypersensitivity to light that in most cases is associated with high stress levels. For such people, even a very low level of brightness of the LEDs is redundant. So if You only think that, if possible, visit the office and try to actually. If You already have a camera, and You can't select a comfortable brightness, it is possible to do without points - with only one sound.