desynchronization phases of sleep

[анонимус]

Don't really like writing on forums about problems, usually try to solve them myself, so probably post will be a bit chaotic.. But I will try to tell everything in order and I will hope for help\advice.
So, I bought mind the multiple disks (including the guide) and began to 'meditate'. First, about a week listening to fkmat with MM, Then 3 weeks listening to "Explorer" then 3 weeks again the alpha and now the 2nd week listening to the guide(well, I like to listen to it somehow..)
So, protasenia this periduralna the following symptoms: when falling asleep there is a feeling of "numbness" all over the body, limbs are heavy and they are almost impossible to move, there is a feeling of being drawn into some dark abyss... then there is the fear, I want to Wake up. and with a very strong-willed effort, it is impossible to do..

Such things do not happen often ..(was before, but after buying MM like frequent). friend the psychiatrist says that this happens if there is resynchronize sleep phases and phase to the "fast" sleep comes sooner than you need.

So, did anyone like this? and that posovetuete to do?

[Андрей Патрушев]

don't like to write on the forums about problems usually try to solve them myself, so probably post will be a bit chaotic.. But I will try to tell everything in order and I will hope for help\advice.
So, I bought mind the multiple disks (including the guide) and began to 'meditate'. First, about a week listening to fkmat with MM, Then 3 weeks listening to "Explorer" then 3 weeks again the alpha and now the 2nd week listening to the guide(well, I like to listen to it somehow..)
So, protasenia this periduralna the following symptoms: when falling asleep there is a feeling of "numbness" all over the body, limbs are heavy and they are almost impossible to move, there is a feeling of being drawn into some dark abyss... then there is the fear, I want to Wake up. and with a very strong-willed effort, it is impossible to do..

Such things do not happen often ..(was before, but after buying MM like frequent). friend the psychiatrist says that this happens if there is resynchronize sleep phases and phase to the "fast" sleep comes sooner than you need.

So, did anyone like this? and that posovetuete to do?

The feeling is certainly strong, but nothing terrible actually can't happen. By the way, You can get into a lucid dream from this state, if you just let yourself go and allow yourself to sink further, while maintaining awareness. It spends many months of training.
If you absolutely don't want to be the case, then with high probability You can help the disc Heal, since the frequency characteristic for the initial phase of sleep recorded...

[Guest]

when falling asleep there is a feeling of "numbness" all over the body, limbs are heavy and they are almost impossible to move, there is a feeling of being drawn into some dark abyss... then there is the fear, I want to Wake up. and with a very strong-willed effort, it is impossible to do..

Oh!

This is what I had in my childhood.
Then I was terribly frightened of this condition.

Then somehow passed.

[Князевский]

when falling asleep there is a feeling of "numbness" all over the body, limbs are heavy and they are almost impossible to move, there is a feeling of being drawn into some dark abyss... then there is the fear, I want to Wake up. and with a very strong-willed effort, it is impossible to do..

Oh!

This is what I had in my childhood.
Then I was terribly frightened of this condition.

Then somehow passed.

And in my childhood and after mm again.

[анонимус]

don't like to write on the forums about problems usually try to solve them myself, so probably post will be a bit chaotic.. But I will try to tell everything in order and I will hope for help\advice.
So, I bought mind the multiple disks (including the guide) and began to 'meditate'. First, about a week listening to fkmat with MM, Then 3 weeks listening to "Explorer" then 3 weeks again the alpha and now the 2nd week listening to the guide(well, I like to listen to it somehow..)
So, protasenia this periduralna the following symptoms: when falling asleep there is a feeling of "numbness" all over the body, limbs are heavy and they are almost impossible to move, there is a feeling of being drawn into some dark abyss... then there is the fear, I want to Wake up. and with a very strong-willed effort, it is impossible to do..

Such things do not happen often ..(was before, but after buying MM like frequent). friend the psychiatrist says that this happens if there is resynchronize sleep phases and phase to the "fast" sleep comes sooner than you need.

So, did anyone like this? and that posovetuete to do?

The feeling is certainly strong, but nothing terrible actually can't happen. By the way, You can get into a lucid dream from this state, if you just let yourself go and allow yourself to sink further, while maintaining awareness. It spends many months of training.
If you absolutely don't want to be the case, then with high probability You can help the disc Heal, since the frequency characteristic for the initial phase of sleep recorded...

I also came to viudo that awareness is possible in dreams to get.. now to somehow try to overcome your fear.. the problem is that it is not always possible to realize it in time.. (<

[Ахитор]

anonymous
I know what it is ... now that's just the machine was bought ... in short 255335476 knock in ICQ, talk. Until then, don't want very much to say.

[Энцо]

It so happens that, after, "Vyrubovoj", slept some time and a little "back" - again, hear and perceive the buzz, see a flash, and ALREADY I just want to SLEEP, i.e. to remove all of these "devices" nafig and immerse yourself in the quiet darkness of ordinary sleep. Do so, because nothing particularly valuable and interesting - neither the OS, nor any revelations my Mosh in the process finds. And colored flashing - kaleidoscopes, waves, etc. somehow faded. Mosh looks it will throw a maximum of 5 minutes, and then asked to stop. If you are forced to look beyond just cuts off, and sleeps. But in General impressions are good. Something new, what you need to "dig deeper".

[Идрих Ибн Е.]

Don't need to hear anything. Need to sleep. Come to bed!

[Нетрезвый Сурдопереводчик]

don't need to hear anything. Need to sleep. Come to bed!

ja-ja naturlich...actually,Yes,there is.fail in a numb state,sometimes,polnocy fall down.a pleasant feeling-to fall all night and not reach the bottom.by the way,maybe offtopic here began the umpteenth time to hear "the Conductor,"the third day. and now sleep(and sleep,by the way, it is sufficient veri Vell),but at the same time and not sleeping.dual status for some.not OS odnoznachno.for the time being, it amuses me.yesterday I walked around the apartment around 4:30 am without waking up.difference open-close eyes, almost nothing at all.well,no one saw
PS not meant as a bedtime story.but with the body that something is not commercials.pushes on the heart,but tolerable

[веда яга]

Psychotropic weapons, however