there was one solution, but awareness was very "heavy" ( I would have called it) and would be called so.. because of what is happening and what is seen around it was very difficult to "digest".. this was the feeling that a lot of the surrounding do not have time to understand and even like the narrowness of the space surrounding me.
I was lying on the couch , he Programul.. felt internally as if the situation has ripened, environment and etc (SAUCE) to come out.. but it turned out a little more.. I stayed in my body, but saw the world around me quite differently.
Like me ( about the projections of chakras) are the funnel are woven from thin wires ( as a twisted pair wiring). stacked one by one as body rope.. very rovnenko to each other are formed and this vortex rotates as if captures prohodki from the outside, then at a distance of 2 hands from the body of these Postings are closer together, and at a distance of 1 from the palm of the body has been neatly and tightly appressed to each other ( all this gramatica as the overall structure), and they have already been laid and a funnel ( Postings are only the walls of the funnel) this is part of my body. Then noticed the creatures ( very difficult to see - I can see them as dark silhouettes but when you try to look - started condition like loss of focus and weight perception) near me on the sides were the creatures that controlled the process "of laying and twisting the funnel" incoming wires to my body.. I not only saw but would like to understand what is that creature on which I drew their attention ( like when I looked at him and his head immediately KNOWING what it does). Zadie, too, were creatures who is controlled.. but they were smaller.. the front are the same as on the back. When you call attention to them I not only knew THEIR work, but also understand that this is a very important work for them and they are just doing this and nobody can distract from this work and they too will not be distracted. Had to consider that a little further from me. Saw a GREAT MANY creatures ( such as dark clouds, different forms) which is a lot.. a Real feeling that the world around is communal where all live almost right next to each other.. a lot of creatures were moving past me in some visible direction.. in terms of like the way some if it can be called so.. that is the fact that in those areas was not one creature but several, and at different times - it is noticeable.. it was all posted in the space i.e. some spatial road that, if
. Paying attention to them, I immediately understand that they are busy with some Affairs and not ready to pay attention to me.Having experienced all this "communal" apartment. I had a little trujano from the fact that no matter how "stuck" in this state and it was time to go to normal. again drew attention to the creatures "stacking" of wire, but a clear sense of the importance of the work they do and the feeling that this is their ONLY and most important job they will not stop under any sauce, and will not distract from her. After glance lastly.. I said to myself, "now the normal state" .. bums and all around in normal vision.. I have 2 hours sitting in silence without thoughts in my head.. awareness that the apportionment in that time were like the words in my head.. a once - knowledge that it is so.
once when I was doing the rowing machine(sports).. so dvisualisierung.. as he was scared.. start to CLEARLY see everything around them transparent but with a glowing base.. for example - the Wall is transparent but it seems to be woven from thin luminous thread which seemed to keep it is based(form) but the thread preravista - somewhere more, somewhere Malse .. in General it is difficult to describe.. but draw is quite possible
And that's all I see I see his feet with the same luminous flux.. then me and truhanul.. because no matter where I turned saw everything clearly.. and given the fact that I do not live on the first floor, so the feeling was not very quiet seen all down but it's not as lit from the sun.. is like the darkness which is illuminated from all that is the bright line-formu.. that is looked down I saw all the floors there is ( because it's all transparent) and see how that I like proviso in this space.. already head twitching to exit from this state.. is back soon.. but immediately and sat down to digest the experience.Creatures also noticed.. but they showed no interest in me.. and paying attention to them - simply aware of what they would like to stay away from me.. that is respectful.
feels - not met anyone from those who "warm" hands on me
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....never mind,I was just distracted 
.never intended to fall out of the trunk(although,as a child,practicing according to Bulgarian books were polictial about all sorts of who 
),but when listening to how MM and disks of steel "stems" from the trunk to happening more often...Yes there(sorry for offtopic),yesterday, all day working hard at a job as a horse with a cart in the evening-just no,and Smarty tired,but sleep does not work. turned himself r07,lay down on the floor...and the result was nezamedlila impact.at some point I began to look at ourselves.from the side, so... 
and if in order,peredati is alignment of the left and right sides of the body,alignment of the navel of nadishan,a long preparatory period that includes postures,especially "for this"cleansing pranayama,concentration on a point on the candle...if it is shown,shank prakshalana and other cleaning(try Vastra dhauti or Vamana at once--no longer wish chakrasana)...and then,Yes, even if under the guidance of a knowledgeable coach....