Where to start?
Who used the MM of psychology and psychotherapy?
How to present where to start, how, if possible, to write the required text on the background music?
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Андрей Патрушев
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Re: where to start?
In the section "Articles" you can read my guidelines. Nova Pro 100 have a MIC input - it is possible during the broadcast.Яната wrote:Who is MM used in psychology and psychotherapy?How to present where to start, how, if possible, to write the required text on the background music?
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Yulia, all the energy of the session and the disk endorphins will help to improve the overall level of energy... fatigue and stress is the beach cities ... beta waves and session beta improv for example... escho drive massage of the brain but be careful with it it is necessary time in 3 days... will begin to enjoy herself...
alpha session 21 days to start... the body begins to relax from this identity flows the energy and vitality...
and then everything will turn out even better than expect
energy sessions are better to use with the morning, they help Wake up and pump up energy (like ginseng-radiograms pink-elektronicka-natural podnimateli tone but they are very careful)
success to you and all the best on this road

alpha session 21 days to start... the body begins to relax from this identity flows the energy and vitality...
Yes will be fine... seriously.... sometimes it would be so great that will capture the spirit...and still when embarking on some very important positive attitudeЮлия wrote:but you know what's good this will be.
energy sessions are better to use with the morning, they help Wake up and pump up energy (like ginseng-radiograms pink-elektronicka-natural podnimateli tone but they are very careful)
success to you and all the best on this road
Going Forward
Thanks for the suggestions!!! Attitude positive
but knowing myself "Give it all", I want to understand what steps to start. The site I read everything about beginners. For myself concluded that we must begin with alpha sessions for 15 minutes in the evening. And so 21 days.
Right? Or you can immediately and in the morning something to listen to? Endorphins for example? I ordered one too.

Thanks for the suggestions!!! Attitude positive
Right? Or you can immediately and in the morning something to listen to? Endorphins for example? I ordered one too.
Here is a ginseng just a week drink. Most don't like it, otherwise it is difficult but productive day. Lethargy and fatigue as he slept. It is not clear what is happening to me.Идущая вперед wrote:energy session it is better to use with the morning, they help Wake up and pump up energy (like ginseng-radiograms pink-elektronicka-natural podnimateli tone but they are very careful)
Very upset about this don't need more problems from the disorder than from prema. The decrease in the General level of vigor was observed for a long time - shataetsja one of the reasons for the popularity of piercing - so the youth tries to raise the level of energy - not the most sensible way of course...Юлия wrote: Here is a ginseng just a week drink. Most don't like it, otherwise it is difficult but productive day. Lethargy and fatigue as he slept. It is not clear what is happening to me.
But be careful with ginseng - large live male stimulator, affects the hormonal system... And his family(Aralia Manjurka) and other stimulants say this is impossible - well it is in the extreme case, he indulged in stimulants with coffee during sesi.
Alpha session should definitely listen to - stress takes a lot of energy and all the empty, and after visheskazannim the drive nastraivatsa.
All you get! Success!
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Yul is now time for the winter solstice.... November and December are the worst months of the year (the decline is observed in the majority of the population) again, the crisis rushing as the people nervous-cautious - the aggravation of nervous diseases....
in innerpulse there is a session you chase WINTER Blues... it can be from the morning to use
in innerpulse there is a session you chase WINTER Blues... it can be from the morning to use
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Today had a parcel to send. So you'll get it. Ginseng I've got 3 tablets, already finish.
In General, I have long wondered why from a very active person I started to turn into a passive by their daily duties. Ie pleasure from what you are doing not get. Early morning woke up, in my soul butterflies fluttered. I even remember the feeling. Now I hate to Wake up. If to analyze my situations, then everything is fine and stew no reason. Thought reduced hemoglobin - saw iron. The result is a hemoglobin in norm, and the condition "no" is preserved. For exp to raise me is not satisfied. Here and are looking for ways of solving the problem. Started to practice meditation. While not entirely impossible to relax and I fly to worlds unknown. But anyway, after the sessions remains a pleasant sense of calm. And the next day easier and more interesting delayutsya case. Here are betting on MM. I think it will help me to make a big step forward.
In General, I have long wondered why from a very active person I started to turn into a passive by their daily duties. Ie pleasure from what you are doing not get. Early morning woke up, in my soul butterflies fluttered. I even remember the feeling. Now I hate to Wake up. If to analyze my situations, then everything is fine and stew no reason. Thought reduced hemoglobin - saw iron. The result is a hemoglobin in norm, and the condition "no" is preserved. For exp to raise me is not satisfied. Here and are looking for ways of solving the problem. Started to practice meditation. While not entirely impossible to relax and I fly to worlds unknown. But anyway, after the sessions remains a pleasant sense of calm. And the next day easier and more interesting delayutsya case. Here are betting on MM. I think it will help me to make a big step forward.
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Oooo
To me this market in my mind tired. If even on important subjects, and then about all sorts of nonsense talk. In the evening, going to bed, focus on the sensations coming sleep, trying to stop the internal dialogue. Everything seems okay, thoughts calm down, the body relaxes. And suddenly, I catch the idea. For example: going over the meeting tomorrow. As it turned out, that I have forgotten about relaxation, about what I want to feel the arrival of the dream? I do not know. But internal dialogue is returned so that I did not catch the time of his arrival. In short, the idea is not control. Accordingly, some quite unnecessary, wasting precious energy.
dream!Идущая вперед wrote:mm helps to stop the internal dialogue
To me this market in my mind tired. If even on important subjects, and then about all sorts of nonsense talk. In the evening, going to bed, focus on the sensations coming sleep, trying to stop the internal dialogue. Everything seems okay, thoughts calm down, the body relaxes. And suddenly, I catch the idea. For example: going over the meeting tomorrow. As it turned out, that I have forgotten about relaxation, about what I want to feel the arrival of the dream? I do not know. But internal dialogue is returned so that I did not catch the time of his arrival. In short, the idea is not control. Accordingly, some quite unnecessary, wasting precious energy.
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Андрей Патрушев
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Start with sessions on relaxation - all session of "r" and session i2. Alternate them until you find the (few) that suits you best (like) and takes at least 3 weeks. Additionally suggest long session reduce to 15-20 minutes (details in instructions). Of course, you can mount disks, for example, on the morning of the 2nd track Star Wanderer, or at bedtime Conductor or Healing (through the day). But many just do not. First, to live-when? And secondly, in the case of light-sound training is at least useless. To hurt yourself too hard, but unpleasant sensations can catch quite a lot that can really scare a good cause.Юлия wrote:yesterday I ordered the MM and the disks, is approximately 5-7 days will get the parcel. You want all at once to try.but you know what's good this will be. What sessions or drives is better to start with MM, if my main problem is fatigue?