Fall asleep during the session
Hello! Give somebody, please, advice - how to make during the session not to sleep!!! A few days began to develop the alpha session (InnerPulse), during a listening session of some kind out of nowhere appeared to me so far leads that I would see the whole story (so developing my idea), and now start to fall asleep - then I can straighten out in a few minutes all repeats..and repeats itself. I now sit. So soon I will be standing session to listen - just not to sleep!! On what to focus? How not to sleep?
Re: fall Asleep during session
milk
It should be easy to sleep Apparently there is a shortage on sleep. Pass.
In General, try in the morning. Good to sit with a straight back. It is not necessary to concentrate on anything, in theory. You can just listen and you can observe the breath.
It should be easy to sleep Apparently there is a shortage on sleep. Pass.
In General, try in the morning. Good to sit with a straight back. It is not necessary to concentrate on anything, in theory. You can just listen and you can observe the breath.
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Re: fall Asleep during session
milk
Why work so hard? You can get some sleep nazdorove.
Why work so hard? You can get some sleep nazdorove.
Re: fall Asleep during session
Thank you all for the answer! Once sleep, the second, third, - and I almost always fall asleep during the session, and oversleep. I have no problems at all sleeping, only to pillows, and no device does not need. But the device should benefit! And in this case (if I fall asleep) will have any positive effect?
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Re: fall Asleep during session
Of course.Милк wrote:And in this case (if I fall asleep) will have any positive effect?
Re: fall Asleep during session
In General, it is possible to listen and at the same time to sleep?
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Re: fall Asleep during session
Iomic
Can.
Can.
Re: fall Asleep during session
Thank you!
Uraaa)))
Uraaa)))