Page 1 of 1

Fall asleep during the session

Posted: Wed Jul 11, 2012 19:35
by Милк
Hello! Give somebody, please, advice - how to make during the session not to sleep!!! A few days began to develop the alpha session (InnerPulse), during a listening session of some kind out of nowhere appeared to me so far leads that I would see the whole story (so developing my idea), and now start to fall asleep - then I can straighten out in a few minutes all repeats..and repeats itself. I now sit. So soon I will be standing session to listen - just not to sleep!! :) On what to focus? How not to sleep?

Re: fall Asleep during session

Posted: Wed Jul 11, 2012 22:53
by Павлум
milk

It should be easy to sleep :) Apparently there is a shortage on sleep. Pass.

In General, try in the morning. Good to sit with a straight back. It is not necessary to concentrate on anything, in theory. You can just listen and you can observe the breath.

Re: fall Asleep during session

Posted: Thu Jul 12, 2012 8:39
by Андрей Патрушев
milk
Why work so hard? You can get some sleep nazdorove. :)

Re: fall Asleep during session

Posted: Thu Jul 12, 2012 17:04
by Милк
Thank you all for the answer! Once sleep, the second, third, - and I almost always fall asleep during the session, and oversleep. I have no problems at all sleeping, only to pillows, and no device does not need. But the device should benefit! :) And in this case (if I fall asleep) will have any positive effect?

Re: fall Asleep during session

Posted: Thu Jul 12, 2012 17:24
by Андрей Патрушев
Милк wrote:And in this case (if I fall asleep) will have any positive effect?
Of course.

Re: fall Asleep during session

Posted: Thu Apr 25, 2013 21:37
by Жомик
In General, it is possible to listen and at the same time to sleep?

Re: fall Asleep during session

Posted: Thu Apr 25, 2013 21:39
by Андрей Патрушев
Iomic
Can. :)

Re: fall Asleep during session

Posted: Thu Apr 25, 2013 22:42
by Жомик
Thank you!
Uraaa)))