Forum

ÏÎ÷èòàâ ïîíÿë ôîðóì ÷òî ýôôåêòèâíåå âñåãî 21 äåíü è èñïîëüçîâàòü àëüôà âîëíû ïîòîì ïåðåðûâ 21 äåíü äëÿ èíòåãðàöèè.

Âîïðîñû:
1) Êàêàèå ñåññèè InnerPulse ìîæíî íà ê îòíåñòè Àëüôà
2) êàêèå äèñêè áóäóò ñ÷çà èòàòñÿ àëüôà? (Ïîéäåò âå÷åðîì "ïðîâîäíèê" óòðîì "Ìàññàæ ìîçãà") ?

3) Äàë ìàìå "ìàññàæ ìîçãà" - å íà âûðóáèëî 3 ÷àñà - ýòî íîðìàëüíî? èç-÷åãî òàêîå (äèñê æå áîäðÿùèé)

4) Èíòåðåñíî êòî-êàêèå ñåññèè èñïîëüçåò, êàêàÿ ïðîãðàììà çàíÿòèé:)

1. all sessions r and alpha improv... I think that optimally it is better to start with alpha improv
2. the conductor and the healing... massage of the brain only in the morning it is better to use
3. your mother is likely the lack of sleep... any massage cuts down in sleep and causes relaxation.... and it got cut off...
as soon as she has a lack of sleep leaves (escho see what the weather is - flu there any knocks, it melts then freezes nature, the pressure jumps in different directions.... not going to mention about the crisis and lack of vitamins...)
4. disk Explorer is considering the negativity and removes all sorts of muscle-strained brain... mine is better to start with him...
if you this break is not necessary - I for example did not make any breaks...listen to yourself.... feel... as you feel more comfortable and do it....
drive the solar wind helps to eliminate the imbalance in the system of charkas...
as soon as you feel that ALL... YOU LEARNED to RELAX...
can beta -endorphins disk...
on theta meditation.... fly away....
drive massage of the brain (one of) the strongest.... me first much sausage....let the mother chenit easy...
let the identity relaxes

Ñïàñèáî çà ðàçâåðíóòûé îòåâåò:)
ñàìîå ãëàâíîå:

ÿ íå íàïðèìåð äåëàëà íèêàêèõ ïåðåðûâîâ...ñëóøàéòå ñåáÿ.... îùóùàéòå ñåáÿ... êîìôîðòíåå òàê êàê âàì è äåëàéòå....

åùå ñîçðåë äëÿ âîïðîñîâ:

3 íåäåëè äåëàë âïåðåìåøêó r5,r6,r4 è i2 (àëüôà-èìïðóâ) + Ïðîâîäíèê, Èñöåëåíèå (ïî 5-7 êàæäûé ðàç)

1) èíîãäà (îñîáåííî íà "Ïðîâîäíèêå") êàê-òî "íåèìòñÿ" - õî÷åòüñÿ äâèãàòüñÿ äðûãàòüñÿ, åðçàòü è ò.ä, -- íå õî÷åòñÿ ïðîäîëæàòü , ò.ê. äóìàþ : áåç ðàñëàáëåíèÿ ýôôåêòà ìàëî áóäåò
Èç-çà ÷åãî ýòî? ÷òî äåëàòü? êòî êàê ñ ñïðàâëÿëñÿ ïîäîáíûì ñîñòîÿíèåì?

2) 21 äåíü ïðîøåë - êàê ýôôåêòèâíåé ñäåëàòü ïåðåðûâ äîñëóøàòü Ïðîâîäíèê èëè äî è Èñöåëåíèå 21 ðàçà ( ïðèìåðíî åùå ðàç îñòàëîñü 15) ??

3) åñëè äåëàòü ïåðåðûâ - òî ðåêîìåíäóþò 21 äåíü,
ïîñëå ýòîãî ê ÷åìó ëó÷øå ïðèñòóïèòü:
i3 - ÑÌÐ-Èìïðóâ èëè i4 Áåòà-Èìïðóâ??

§ .Item no. -- Öåëü ïðîêà÷àòüñÿ äî òåòòà ìåäèòàöèÿ ïîòîì Ñîëíå è äëÿ÷íîãî âåòðà --
×òîáû èòîãå áûëî â ìíîãî-ìíîãî Áîäðîñè Ñèëû
Ñïîñîáíîñòåé ê Êîíöåíòðàöèè, Ïàìÿòü óëóøèëàñü, Ñêîðîñòü Îáó÷àåìîñòè âûðîñëà ( Äëÿ ôîòî×òåíèÿ Àíãëèéñêîãî , äà è âîîáùå ïîëåçíî )