Having some experience with MM has come to the conclusion that for me a more current Beta session. I.e. they give what is lacking and create a more efficient isnegative.
There is a feeling that I'm so constantly in alpha

Sitting passively all day, listening to mantras can be configured to start at least something to do.
Hence the question: where can I find more beta session. I have Innerpulse.
PS And another question: my self-diagnosis might be correct? I.e. is that even possible? Someone faced with this?